Acne during menstruation

« ...Certain foods have also been linked to acne. Skim milk, cottage cheese, cream cheese, sherbet and some instant breakfast drinks have all been shown to increase the likelihood of skin acne. In addition, food high in carbohydrates are another contributing factor....
... When it comes to getting rid of acne, many individuals are turning towards natural herbs. There are a number of herbs that have been found to assist in acne complications. Red Clover is an especially popular herb because of the fact that it works to purify the blood and remove toxins from the body. Then, you have other herbal remedies such as Dandelion Root, and Alfalfa. There are even Chinese Herbs like Yang Ming and Lung Heat that can prove to be beneficial. ...»
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«...Treatments in order to get rid of acne in the past have relied strongly on harsh soaps and scrubbing the skin thoroughly in the mistaken assumption that acne is caused by dirt and germs on the surface of the skin. As the understanding of the nature of acne is increased, less emphasis is being placed on the harsh remedies of the past and more effort will be given to more effective measures. This is not to say that a good skin cleansing and similar efforts are unhelpful. Strengthening the defenses against bacteriological agents is helped by cleanliness, no matter what the underlying condition is....»
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